6 Exercises for Snoring

People snore for all sorts of different reasons. These can include genetics, gender (males snore more than females), age (the older you are, the more likely you are to snore), certain health [...]

Sleep And Wages: Part Two

  This past summer, we reported on a study showing truck drivers diagnosed with OSA who were compliant with their treatment saved employers big money. Now another paper reveals that extra [...]

Pregnancy and Snoring

Snoring can be addressed in a variety of different ways. But what happens when your snoring begins in (or gets worse during) pregnancy? Here’s what you need to know.       [...]

Essential Oils and Snoring

  When it comes to snoring, most people take a very “Western” (medical/scientific) approach. We try to monitor our own snoring to see if it’s a problem (apps can help with [...]

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